燈心草助眠湯料包 (Herbal Sleep Well Soup Mix)
- 燈芯草（ Juncus Effusus ）10g
- 酸棗仁 (Spina Date Seed) 20g
- 麥冬(Ophiopogon) 20g
- 茯苓 (Poria Mushroom) 30g
- 百合(Lily Root Bulb) 15g
- 桑葚(Mulberry Fruit) 15g
- 紅棗(Red Date) 20g
Step 1: Wash all ingredients. Optional: Blanch and add pork rib or chicken (not included).
Step 2: With all the ingredients in a stockpot, add 4-5 slices of ginger (not included), add 1.5 liters (6 1/3 cups) of water, and heat on high until boiling.
Step 3: Reduce heat to medium-low and simmer for about 1 hour.
Step 4: Add 1 tablespoon of rice wine on high heat for 3-5 minutes, and season with salt.
Net Weight: 4.58oz (130g)