The traditional recipe for the popular Chinese Healing Soup
All-natural and made with real, chemical-free food
It helps to strengthen the body and clear the internal body heat.
主要材料Main Ingredients
- 燈心草(Juncus Effusus)10g
- 蓮子 (Lotus Seed) 20g
- 麥冬( Ophiopogon ) 25g
- 無花果 (Fig) 30g
- 玉竹(Polygonatum Odoratus) 20g
- 蜜棗 (Candied Date) 35g
- 紅棗(Red Date) 15g
Directions:
Step 1: Wash all ingredients. Optional: Blanch and add pork rib or chicken (not included).
Step 2: With all the ingredients in a stockpot, add 4-5 slices of ginger (not included), add 1.5 liters (6 1/3 cups) of water, and heat on high until boiling.
Step 3: Reduce heat to medium-low and simmer for about 1 hour.
Step 4: Add 1 tablespoon of rice wine on high heat for 3-5 minutes, and season with salt.